PinnedPublished inBeingWellThe Lawn You Love Is Killing Your Mental Health By Your Pesticide UseWeeds and bugs are only two of the things you're killing because the most important thing you don’t think about is your mental health.Jun 17, 20237Jun 17, 20237
PinnedPublished inBeingWellDoing Nothing, Including No 10K Steps, Is Good for Mental HealthToo often, we adhere to mandated wellness tips, some of which are baseless, to help maintain our mental and creative abilities. Forget much…Jun 20, 20238Jun 20, 20238
PinnedPublished inBeingWellThe Myth of the Gospel of 10,000 Steps Daily for HealthMyths abound in wellness, and the only way to handle them is by refuting them with science. This is one of the prevalent ones, so here…Jun 21, 20235Jun 21, 20235
PinnedPublished inBeingWellGrieve As You Must, and Break Free of Believing in the “Steps”Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five…Jun 25, 2023Jun 25, 2023
PinnedPublished inBeingWellThe “Evil” Therapist: Protecting yourself from those who might harm you“While nothing is easier than to denounce the evildoer, nothing is more difficult than to understand him.” DostoevskySep 27, 20197Sep 27, 20197
Published inBeingWellSurvival and Healing When Natural Disasters StrikeClimate change means an increasing possibility of unanticipated natural disasters worldwide and we need to be prepared.1d ago1d ago
Published inBeingWellWildfire Smoke Linked to Dementia, Brain Damage and Body Health, So BewareThe number of acres burned by wildfires every year has almost doubled since 1985. And the smoke from these fires now regularly pollutes the…3d ago3d ago
Published inBeingWellWhen the Going Is Rough, Here’s How to Get GoingNot every day starts out on a positive note, and for most of us, if not all, there will be rougher days than others for getting going. But…5d ago5d ago
Published inBeingWellFires and Those Who Love and Start ThemPyromaniacs, the ones who start fires, have some usual characteristics but are often not identified in time.Jan 10Jan 10
Confessions of a PantserHow a lack of the usual structure helped me get over 40 published stories within my initial three years of writing flash fiction.Jan 9Jan 9